Welcome to the Pacer Development Centre
Your Path to Excellence
Our exclusive preparation program is designed to elevate talented athletes through personalised coaching, advanced techniques, and a pathway to competitive success.PDC Trial - February 2025 Intake
Date & Time:
- 8 February 2025 (Saturday)
- 11:00 AM - 2:00 PM (Warmup starts at 10:45 AM)
Location
Singapore Sports School, 1 Champions Way, Singapore 737913
Eligibility
Open to players aged U10 to U15, both Pacer and non-Pacer members.
Equipment
Swimsuit/Trunks and a water bottle are required.
Results & Feedback
- Trial results will be published on the Pacer website using registration numbers.
- One-on-one feedback sessions with the coach are available upon request.
PDC Tests Conducted
1. Participants will undergo physical, technical, and tactical evaluations, including swimming, shooting, passing, and game awareness.
2. Tests are tailored by age category.
3. Participants will be assessed in three main areas, with tests tailored to their age group (U10, U12, U14, U15):
a. Physical Performance Tests
- 200m Freestyle & 50m Freestyle: Swim as fast as possible to gain points.
- Vertical Eggbeater Hold: Maintain a vertical position with arms above water for as long as possible.
b. Technical Performance Tests
Ball Handling:
- Water polo freestyle with the ball, including zig-zag movements and directional changes.
- Freestyle breast kicks jumps with ball control (1-1 and 2-1).
c. Passing
- Static and long-distance passing in pairs with accurate delivery.
- Dynamic passing while moving forward in sync with a partner.
d. Shooting
- Vertical shooting from 5m to 6m after swimming, including fakes and slides.
- Semi-vertical shooting with movement and zig-zag positioning.
e. Tactical Performance Tests
Game Awareness:
- Perform tasks explained by the coach during simulated game scenarios.
Decision-Making:
- Execute strategic plays and respond to game situations effectively.
4. For Goalkeepers (All Categories):
a. Swimming
- 50m Butterfly, Breaststroke, and Eggbeater kicks with a ball.
b. Vertical Eggbeater Hold
- Maintain height with proper arm positioning
c. Post Touch Tests
- 10x Upper post and side post touches within a time limit.
d. Passing
- Long-distance passing with accuracy and proper trajectory.
Unlock Your Path to Elite Training
Elite Private Preparation TrainingUnlock your potential with our exclusive preparation program, designed for aspiring athletes offered to join the Pacer Development Centre. This program offers a personalised approach, ensuring each participant is equipped with the skills and mindset required for competitive success.
Tailored CoachingOne-on-one sessions focused on refining advanced skills and techniques.
Structured ProgressionBuild a solid foundation for competitive water polo through step-by-step guidance.
Comprehensive AssessmentPlayers will be evaluated for readiness to join the elite PDC program.
Team IntegrationGet a preview of the elite training environment with opportunities to train alongside future teammates.
Prepare for Your Trial: What to Expect
Elevate your water polo skills and unlock your full potential with us!Join our dedicated community and experience expert coaching, tailored programs, and a pathway to success!Contact us
